Many times we hear someone suddenly having a heart attack even though he previously looked healthy and fit. A sudden heart attack is known as Silent Heart Attack. Research conducted by Atherosclerosis Risk in Communities (ARIC) found that patients who died from heart attacks, nearly half (45%) were caused by sudden heart attacks, which previously …
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9 Habits that Must Be Implemented Starting Today to Maintain Heart Health
Cardiovascular disease is the largest non-infectious disease that causes death in almost all parts of the world. Applying a healthy lifestyle can greatly help prevent heart disease. Here are 9 healthy habits that you must apply starting today to maintain heart health. All these tips can still be done by people who already have heart …
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