Bukan Budak Dunia

Find Out When You Are Ovulating, Based on Whitish Color

If you are trying to get pregnant, recognizing signs of ovulation through vaginal discharge can be a key factor in your success.

Ovulation is a fertile period where your body releases one or more eggs from the ovary. If the egg is fertilized and successfully implanted in the uterus, you can get pregnant. But if you go through that fertile period, you are not pregnant.

By learning to detect physical signs of ovulation through the stages of the vaginal cycle, you can schedule intimate relationships as accurately as possible and increase your chances of getting pregnant.

Another way to find out when you are ovulating is with the Fertile Calculator that you can use by clicking on the image below:

When is the most ideal pregnancy time based on the color of vaginal discharge?

Days 1-5

Days 1-5 in your menstrual cycle are times where your menstruation is taking place. At this time, there will be a little vaginal discharge coming out. And if any, the color of vaginal discharge will not be so obvious because it is mixed with blood.

Day 6-8

There will be almost no vaginal discharge during the last days of your menstruation, because almost no estrogen activity supports it. But some of you may also notice the whitish color that is dark brown for a day or two after menstruation. There is no need to worry. Basically, brownish whitish spots are old blood, as a way the body cleanses the vagina after menstruation.

If you are trying to get pregnant, this is not the right time. The sticky whitish liquid blocks the movement of sperm. But if you’re not trying to get pregnant, you still have to use protection during sex to be safe, and also to avoid infectious diseases, said Sheeva Talebian, M.D., a gynecologist at the Colorado Reproductive Medicine Center in New York City, reported from Women ‘s Health.

Days 9-12

As estrogen levels increase in the body in preparation for ovulation, the whitish color becomes milky white with a creamy soft texture and the amount will be much greater than after ovulation (days 1-8). This condition is not ideal for conception, but sperm can still reach the uterus. The egg may not have come down from the ovum (ovary), but sperm can stay there three to five days, waiting for the egg to come.

Day 13-14 (during ovulation)

This is ovulation day. The texture and color of your whiteness will be similar to egg white – bright transparent, wet, slippery and stretchy. If you are trying to get pregnant, this is the right time. This whitish condition is a favorable environment for sperm to swim up to the egg cell. Because of that, health experts refer to it as “fertile mucus”.

Day 15-28

After ovulation passes, the liquid and whitish color become thicker and slowly recede because it is affected by the level of progesterone in the body, which dominates your hormones in the second half of your menstrual cycle. Sperm cannot swim in this condition, which makes it not ideal for fertilization.

Be aware if your vaginal discharge looks different than usual

Regardless of whether you are trying to get pregnant or not, always pay attention to what is happening down there. Remember, a little change is normal. But if you see unusual vaginal discharge – like if your vaginal discharge becomes yellow or green, bleeds, with textures like cottage cheese, or foul-smelling – go to the doctor.

Similarly, if you experience pain or itching in these times. You may get an infection, such as pelvic inflammatory disease, or yeast infections.

For extra protection from fungi, bacteria and parasites that cause vaginal infections, you can also use female-specific antiseptics containing povidone-iodine.

Vaginal infections can hinder your efforts to get pregnant. Therefore, make sure you maintain vaginal hygiene by regularly cleaning it after every urination and after sex. Take it easy, cleaning the vagina after sex will not reduce your chances of getting pregnant, it is important to prevent transmission of infection.

8 Tips for Maintaining Vaginal Health If You Cycling Often

You who often ride a bicycle may be familiar with the sensation of pain or numbness in your intimate area after cycling. Cycling can indeed make the vagina hurt, but that does not mean that this type of healthy exercise is not recommended for women. You can, prevent vaginal pain when cycling. Check out various tips to protect the vagina when cycling.

Tips to protect the vagina when cycling and afterwards

Before taking a walk or exercising on a bicycle, pay attention to things that can help protect the vagina due to the following cycling.

1. Adjust the saddle height

A 2012 study in the Journal of Sexual Medicine found that women who cycled with saddle positions higher than bicycle handlebars were more prone to having vaginal pain when cycling.

So, adjust the height of the saddle so that the height is right. With the right position, you can also divide the body weight into your arms, not just the pelvis.

2. Choose a saddle that is rather wide

The smaller the saddle you choose, the higher the pressure placed on the pelvis and vagina. Try to choose a saddle that is rather wide but still proportional. A wider saddle will help deliver pressure from your body to parts other than the vagina.

3. Apply a soft cream before cycling

Friction in the vaginal area when cycling can make the vagina feel sore or painful. For that, before you start cycling you can apply soft cream like body lotion on the inner thighs and groin.

4. Avoid shaving or waxing pubic hair

Pubic hair or pubic hair have an important function of protecting the vagina from friction, bacterial infection, or injury. So, it’s best not to shave or do pubic hair waxing before you cycle. Shaving can be a little bit done, but make sure you don’t ride immediately afterwards. Especially if there are cuts or scratches after shaving.

5. Wear special cycling pants

Don’t forget to wear women’s cycling shorts that have a cushion. These pads are like sanitary napkins that stick to and blend with pants. Its function is to protect the vagina from excessive pressure or friction.

6. After cycling, immediately change pants and clean the vagina

Have arrived at the destination? Immediately change your pants and clean your vagina first. Rinse the vagina with clean water then dry it with a soft tissue or towel. Change with new underwear.

This still applies if you plan to go home and go on a bicycle. So, you should bring two sets of bicycle pants to replace. Do not use the same pants because many bacteria have gathered because the vaginal area becomes moist.

7. urinate after cycling

To prevent bacterial infections, try to urinate after cycling. Urination can also flush bacteria out of the urethra or vagina. This can also be an excuse to drink plenty of water after riding a bicycle.

8. Diligently eat yogurt

Foods that are high in probiotics like yogurt can help maintain a balance of bacterial colonies in your intimate organs. By adding good bacteria in the vagina, you also avoid the risk of fungal infections (yeast) and vaginal bacteria.

Powder sowing on the vagina can trigger ovarian cancer?

Powder has been used for generations as a baby fragrance as well as to keep the skin dry and avoid rashes. Some women also use powder in the vagina as a way to keep the vagina dry and fragrant. But behind his gentleness, powder saves secrets that are more troubling.

Based on a series of scientific studies and research collected since the last few decades, health experts are increasingly pushing women to no longer sow powder to scent their intimate areas. They voiced firmly that this habit can increase the risk of ovarian cancer by 20-30 percent. How come?

What is contained in powder?

Talcum powder is widely used in cosmetic products such as baby powder and body powder, facial powder, and in a number of other consumer products. Powder is also often used by women as a way to keep the vagina cool, rough, and free of odors.

Classic powder on the market contains talcum. Talcum is a fine grain produced from the process of crushing, drying, and grinding talc clay minerals. In its most natural form, talcum as a result of the mining process also contains other minerals, such as magnesium, silicon and asbestos.

The International Agency for Research on Cancer, part of the WHO, classifies talc as “likely carcinogenic to humans” based on studies of use in the genital area. Meanwhile, asbestos is known to be a rare trigger for lung cancer, especially if inhaled.

How can powder on the vagina cause ovarian cancer?

Even though all commercial powder is guaranteed to be free from asbestos, this powder still contains super fine talcum fiber which takes years to dissolve. Scientists believe when powder is sprinkled into the genital area (into panties; or on the pantyliner surface), the fine grains are carried into the body via the vagina – through the uterus and along the fallopian tubes to the ovary, creating buildup and triggering inflammatory reactions similar to the effects asbestos carcinogens in the lungs.

The Cancer Prevention Research study, which involved nearly 2,000 women, found no direct relationship between how much powder was used and the risk of cancer: use ranged from every day to only occasionally.

This study supports a number of other studies, including a 2003 analysis that combined 16 studies that found an increase in the risk of ovarian cancer by 30 percent among women using powder.

However, individually, even if a woman is at risk of ovarian cancer, the possibility of an increased risk of using powder is fairly small. A woman’s average lifetime risk of ovarian cancer is less than 2%, so a 30% increase will only slightly increase your risk.

On the other hand, many experts argue that research like this can be biased because it is more likely to rely on the relative memory of the respondents of the study of the history of the use of powder from previous years.

What can I do to avoid the risk of ovarian cancer?

Talc is widely used in many cosmetic and personal hygiene products, so it is important to determine whether the increase in risk is real. If you are worried about using products that contain talc, the best protection is to limit your exposure.

As suggested by the American Cancer Society, corn starch-based cosmetic powder products may be a safer alternative because until now there is no evidence linking cornstarch powder to the development of cancer.

If you have a problem with a moist vagina, especially when menstruating or experiencing vaginal discharge, do not use powder at all. Simply clean your vagina with warm water, at least twice a day, to expel germs and bacteria.

You can also use feminine cleansers containing povidone-iodine to prevent vaginal infections, especially during menstruation. After washing the vagina, do not forget to always dry it first before wearing back underwear.

To keep the vagina dry. If you are prone to sweating in the vaginal area, doctors recommend wearing cotton-based clothing and frequently changing clean underwear, avoiding wearing tight pants, or even removing panties during the night’s sleep (to give your intimate area a chance to breathe).

Lastly, it is important to note that based on the above research, powder is not the only direct actor of cancer of any kind, but it is highly suspected that it can worsen the risks and symptoms. Every woman diagnosed with ovarian cancer is urged to consider the possible interconnectedness of the disease with a history of using powder.

Can Menopause Women Still Reach Orgasm?

Women who will or have entered menopause often complain of some changes in their body. Besides being declining physical health, they also began to worry about their sexual lives with their partners. Some women feel afraid that later they cannot orgasm again if they have sex at menopause. Is that right? Consider the following facts.

Can I still orgasm if I have sex at menopause?

The menopause will indeed bring many changes to your sexual life and your partner. Starting from a decrease in libido, aka sexual arousal, losing interest in sex, to having difficulty orgasm.

This was revealed by Dr. Virginia A. Sadock, a psychiatrist and leader of the Program in Human Sexuality and Sex Therapy at New York University’s Langone Medical Center.

As we get older, the levels of the hormone estrogen aka sex hormones in women will drop dramatically. This causes the vaginal lining to become thin (vaginal atrophy) and vaginal dryness.

This condition causes blood flow to the clitoris and vagina to become blocked, so that these two reproductive organs become less sensitive than before. That’s why, most women often feel pain when having sex at menopause.

If you only have sex you feel sick, then you certainly can not enjoy the passion of sex, especially to reach orgasm. What’s more, some menopausal women reveal that they experience shrinking of the clitoris, making it more difficult to reach orgasm, as quoted from the Huffington Post.

Even so, in fact not all women will experience a decrease in sex drive at menopause, you know. Because, some other women actually feel more excited when making love. In fact, the chance of an orgasm can be many times more than before you experience menopause.

Why can menopausal women still orgasm while making love?

Getting older, means you are getting more frequent and more experience in having sex with your partner. You both may have tried various positions, techniques, fantasies, using sex toys, to try various sex positions that are comfortable for you both.

The number of sexual experiences that make your sex organs become more easily aroused. So, it is not impossible for you to reach orgasm easily, even after menopause.

What’s more, you also don’t worry about having a pregnancy during sex. Unlike when you are still in childbearing age, sex sometimes makes you anxious about conceding and getting pregnant again. That way, you can have sex more freely, also more easily reach orgasm.

How do you reach orgasm even after menopause?

Having sex is one way for married couples to maintain household harmony. Not only provides its own happiness, sex can also strengthen your trust, you know.

Even though you are menopausal, you can still feel the pleasure of making love and achieving a great orgasm that is coveted. It’s just that you may need some additional stimulation to reach orgasm itself.

Various easy ways that can be done to reach orgasm if having sex at menopause are:

1. Use the help of sex toys

Before penetrating, you can use a vibrator or sex toys to increase stimulation directly on the clitoris. You can also ask your partner’s help to explore sensitive areas of your body to make it easier for you to reach orgasm.

2. Open each other with a partner

Even after menopause, try to keep having sex with your partner regularly. Because, this can help keep the vaginal muscles tight, supple, and satisfying when having sex.

Talk to your partner about foreplay techniques and sex positions that make you both comfortable. The more open you are with your partner, the easier it will be for both of you to reach orgasm.

However, actually satisfaction does not only have to pass through penetration, but it can also be through an exciting touch. So, if you or your partner are reluctant to have sex, both of you can still mutually cling to increasing intimacy. That way, you both can enjoy the time to make love to the maximum and exciting.

3. Regular exercise

Exercise can help smooth blood flow throughout the body, including blood flow to the genitals. The smoother the blood flow to the clitoris and vagina, the easier it will be for you to reach your dream orgasm.

Try to go back to regular exercise with your partner. For example by walking, swimming, or doing Kegel exercises for women and men. In addition to increasing sexual arousal in bed, exercise with your partner can also increase the harmony of your household.

4 Causes Lumps Appear in Your Vaginal Hole

In addition to causing pain and discomfort, a lump in the vagina can reduce pleasure during sexual intercourse. Usually a lump in this vaginal opening has its own risks, and it will be a serious problem if you ignore it.

Causes of vaginal lumps

A lump in the vagina can be caused by an infection. Infection of the genital area is usually a sign of a serious problem, especially if left silent without taking medical action. Here are some possibilities that can occur:

1. Genital warts

In some cases, sometimes the warts also settle in your genital area. The form of this wart is usually a small lump, and the color resembles skin color. Genital warts can basically disappear by themselves, but not infrequently will also perch for a long time and cause infection.

Genital warts are caused by the genital human papilloma virus (HPV), and have been shown to often be associated with the presence of cervical cancer in women. If, you suspect signs of warts on your genitals, it’s best to immediately contact the obygyn or genitals for further treatment.

2. Vaginal varicose veins

Varicose veins in the vaginal area is a condition in which the veins or blood vessels around your vulva swell. This varicose vein usually occurs in about 10% of women who are pregnant or experiencing menopause.

This form of vaginal varicose is a bluish lump due to swollen blood vessels around the labia minora and majora. You may not experience pain, but sometimes it will feel blocked, cause itching, or even bleeding.

There is no serious treatment that must be done for pregnant women who experience varicose veins. Because usually, these varices will disappear by themselves around 6 weeks after the birth period, and can occur again in the next pregnancy. But, there is no harm in also consulting a doctor to find out the exact diagnosis.

3. Genital herpes

Genital herpes is a venereal disease caused by the herpes simplex virus (HSV). Usually characterized by a lump in the vaginal opening or runny bumps on the genitals, anus, or mouth. Genital herpes can spread by touch, but more often spreads through sexual intercourse.

4. Cysts

Cysts, with a yellowish round lump, can occur in your intimate area. Cysts in the vagina will feel like small balls or soft gravel that are easily moved. Usually caused by clogged hair follicles. If there are cysts in the vagina, you should immediately contact a doctor for further treatment

When should I see a doctor?

Although some of these diseases look less dangerous, sometimes they can turn out to be big problems, such as cancer. On average, the cause of a vaginal lump is caused by unclean sex, and the presence of a sexually transmitted infection.

It is best to see a doctor if you are unsure of changes in the vagina. Especially if you have a new lump that doesn’t go away in a few weeks. The doctor will test for the possibility of other sexually transmitted diseases, such as HIV, syphilis, chlamydia, and hepatitis.

3 Safe and Effective Ways to Close Your Vagina

One problem that is often experienced by women but shame is expressed is a vagina that is not as close as before. Actually, this problem is quite common and in most cases is a natural thing. However, a loosened vagina may make you not confident and not get maximum pleasure in bed. In addition, a vaginal tightness may cause conditions such as urinary incontinence. Well, you don’t need to worry. With proper care and technique, the vagina can be rejuvenated again. There are various ways to close your vagina that you can try. The following is a complete review of each method.

1. Gymnastics to tighten the vagina

The vagina can relax due to various things. It could be because the lower pelvic muscles in your vaginal area are weakened or because the vaginal skin layer is loosened. If during sex you do not feel the sensation of a vaginal bite that is strong enough, it could be the cause is your pelvic muscles are weakened. This may occur due to normal labor or the aging process.

To tighten the muscles around the vagina, you can do gymnastics at home. One of them is Kegel gymnastics. See the guide to doing Kegel exercises in this link. Apart from Kegel exercises, you can do simple exercises such as hip exercises, squats, and lift your legs. Routine doing these exercises can be a powerful vaginal tightening method.

2. Laser therapy

If the cause of your vagina relaxes is the natural aging process, you can consider laser therapy. With laser therapy, your vaginal skin layer will be “shot” with a special laser beam. Lasers will trigger collagen production in the skin. That way, the layers of skin and vaginal tissue will come back tight and supple as before.

Therapy to rejuvenate these female organs does not require any surgery or surgery. The process is very fast, which is only about 15 minutes. The laser shooter will be inserted into the vagina for four to six centimeters. The laser is then turned on or shot inside the vagina. This laser flame will penetrate into the vaginal wall approximately half a millimeter. This depth is enough to reach the skin layer which is responsible for producing collagen. The warmth of this laser beam will support the production of collagen and elastin, which are two types of protein substances that function to maintain the firmness and elasticity of the skin layer.

3. Maintain a healthy diet

One way to close the vagina is quite easy is to maintain a healthy diet. As mentioned earlier, the vagina can become loose due to the aging process. This aging process is caused by reduced collagen and elastin. Meanwhile, levels of collagen and elastin in the body will decrease due to free radicals that damage cells in the vaginal skin layer. To ward off and prevent free radicals, you must increase your intake of foods that are rich in antioxidants.

Foods that are rich in antioxidants are vegetables and fruits that are strong in color, whether very dark or very bright. Other food sources rich in antioxidants include nuts, mushrooms, fish, and yogurt.

Avoid consuming alcoholic beverages, foods containing hard chemicals or preservatives, and stop smoking. These are sources of free radicals that can interfere with levels of collagen and elastin in your female area.

Mengerikannya Jembatan Shirath

“Telah sampai kepadaku bahwanya shirath itu lebih tipis dari rambut dan lebih tajam dari pedang” (HR. Muslim)

Subhanallah.. Dapatkah kita melewatinya? Berada diatas seutas tali yang bawahnya sungai saja sangat menegangkan, bahkan berjalan diatasnya dijadikan ajang uji adrenalin yang terkadang orangpun takut melakukannya.

Namun Shiroth lebih-lebih seram daripada itu. Bayangkan saja, lebih tipis dari rambut. Dan lebih tajam dr pedang. Dibentangkan lurus di atas neraka jahannam. Betapa sulitnya bagi kita untuk berjalan menyeberang di atasnya. Pasti banyak yang tertatih, berdarah, bahkan terpeleset dan jatuh ke dalam neraka jahannam 😢

Tetapi Allah Maha Perkasa sekaligus Maha Bijaksana. Ia akan mudahkan bagi hamba-Nya yang bertaqwa. Yang lebih memilih jalan terjal yang penuh rintangan, dibandingkan jalan mulus namun mengantarkan pada kemaksiatan.

Sudahkan pilihan hidup kita demikian?

Ingatlah! pilihan kita sekarang akan menentukan nasib kita #SesudahDunia

40 Hari Setelah Meninggal

Apakah benar mitos yang beredar kalau seseorang meninggal Ruhnya masih ada di lingkungan rumahnya?

Bismillah Alila coba jawab pertanyaan diatas ya dear..

Pertanyaan ini sama dengan pertanyaan temen Alila yang kerabatnya meninggal dunia beberapa hari yang lalu. Dia menceritakan bahwa beberapa hari yang lalu, keluarganya ada yang mendengar suara-suara aneh dirumah. Kemudian menurut orang-orang tua ditempatnya, itu adalah arwah si mati yang masih berada dirumah. Kononnya arwah orang yang meninggal masih berada dirumah selama 40 hari setelah kematiannya.

Hal seperti ini memang sudah tertanam di benak kita sejak turun temurun dan bahkan sudah ada yang menjadi sebuah keyakinan orang muslim. Masalah inilah yang akan saya angkat agar tidak lagi terjadi salah kaprah dalam pandangan umat islam.

Orang yang sudah meninggal, maka terputuslah segala urusan duniawi-nya kecuali 3 hal yaitu :

Amal Jariyah, Ilmu yang bermanfaat, Doa dari anak yang shaleh Dalam hal ini tidak ada Nash yang menyatakan bahwa orang yang telah meninggal maka arwahnya masih berada di dunia selama 40 hari. .

Imam Ibnu Qayyim al-Jauziyah menyebutkan daiam bukunya, al-Ruh, bahwa ada beberapa pendapat tentang keberadaan ruh/arwah setelah meninggal hingga hari kiamat. Dari sekian banyak pendapat yang ada, tidak satu pun yang menerangkan bahwa ada ruh yang bergentayangan. Ruh orang-orang beriman berada dialam barzakh yang luas, yang di dalamnya ada ketenteraman dan rezeki serta kenikmatan, sedangkan ruh orang-orang kafir berada di barzakh yang sempit, yang di dalamnya hanya ada kesusahan dan siksa. .

Allah SWT berfirman :

“Dan di hadapan mereka ada barzakh sampai hari mereka dibangkitkan.” (QS. Al-Mukminun : 100).

Jadi intinya, tidak pernah ada orang yang telah meninggal maka ruh/arwahnya masih berada disekitar rumah sampai 40 hari. Karena setelah seseorang meninggal, maka ia akan berada di alam barzakh bukan lagi di alam dunia (Berbeda dimensi). Kepercayaan seperti ini sangat bertentengan dengan ajaran islam ya dear

#SetelahDunia

Akhirat

Apakah akhirat itu benar-benar akhir kehidupan? Dan tidak ada lagi kematian setelah itu?

Setiap manusia akan menghadapi lima tahapan kehidupan yaitu mulai dari [1] sesuatu yang tidak ada, kemudian [2] berada dalam kandungan, kemudian [3] berada di alam dunia, kemudian [4] memasuki alam barzakh (alam kubur) dan terakhir [5] memasuki kehidupan akhirat. Dan hari akhir inilah tahapan akhir kehidupan manusia. (Lihat Syarh Al Aqidah Al Wasithiyah, Ibnu Utsaimin, 352)

Benarkah tidak ada kematian di akhirat? Ya, Kita kekal di dalamnya. Sebagaimana firman Allah Subhanahuwata’ala :

“Adapun orang-orang yang celaka, maka (tempatnya) di dalam neraka, di dalamnya mereka mengeluarkan dan menarik nafas (dengan merintih), mereka kekal di dalamnya selama ada langit dan bumi, kecuali jika Tuhanmu menghendaki (yang lain). Sesungguhnya Tuhanmu Maha Pelaksana terhadap apa yang Dia kehendaki. Adapun orang-orang yang berbahagia, maka tempatnya di dalam syurga, mereka kekal di dalamnya selama ada langit dan bumi, kecuali jika Tuhanmu menghendaki (yang lain); sebagai karunia yang tiada putus-putusnya.” (QS. Huud: 106-108)

Dari ‘Abdullah bin ‘Umar, Rasulullah shallallahu ‘alaihi wa sallam bersabda :

“Jika penduduk surga telah memasuki surga dan penduduk neraka telah memasuki neraka, kemudian seseorang akan meneriaki di antara mereka, “Wahai penduduk neraka, tidak ada lagi kematian untuk kalian. Wahai penduduk surga, tidak ada lagi kematian untuk kalian. Kalian akan kekal di dalamnya.” (HR. Bukhari no. 6544 dan Muslim no. 2850)

Dunia ini fana, jadi jangan tertipu dengan keindahannya. Persiapkan bekal untuk alam akhiratmu, agar kita kekal di Surga-Nya 😇

#SetelahDunia

Zaman Yang Aneh

Inilah kondisi moral di zaman Now, melihat sudut pandang kebenaran berdasarkan nafsu, bukan wahyu. Feminis menganggap bahwa hijab atau cadar adalah doktrin agama untuk mendiskriminasi kedudukan perempuan. Padahal anggapan itu salah besar.

Mereka tidak memahami bagaimana fitrah yang telah Allah tetapkan kepada pria dan wanita. Lelaki itu akan selalu tertarik jika melihat wanita, dan wanita akan selalu menarik perhatian para lelaki dan itu tidak bisa di cabut dari fitrah keduanya. Oleh karenanya, Allah tetapkan segala aturanNya untuk menjaga kehormatan manusia, agar tetap hidup dengan aman dan nyaman.

Pemikiran feminisme tidak akan pernah sejalan dengan pemikiran Islam. Karena fitrahnya Islam itu menyelamatkan, sedangkan pemikiran manusia yang berasal dari nafsu seperti feminis ini hanya akan melahirkan kedzhaliman.